The studio
A personal space to train with intent.
The facility holds the essentials for exercise assessment and performance. Use it if you do not already have a gym membership — or if you simply do not like training at home.
Equipped with
- Squat rack, Olympic bar, bumper plates and flat bench
- Wooden lifting platform
- Dumbbells
- Kettlebells, slam balls and battle rope
- Weighted vest
- Punch bag
- Gymnastic rings
- Treadmill and indoor cycles
- Plyometric box and slam bags
- Agility ladder and suspension training kit
- More coming.
Norwich, Great Yarmouth and surrounding areas. Sessions are arranged with Richard — this is not a drop-in gym. Train in a custom fitness and health studio, virtually, or at home.