Health and Fitness is a personal space to maximise your training effort, and provide a location for individualised training.
The facility provides the essentials for exercise assessment and performance. It is equipped with:
- Power rack
- Olympic bar and bumper plates & lifting platform
- Punch bags and gloves
- Skipping ropes
- Suspension training kit
- Battle ropes and more
- Upright cycles, assualt bike and treadmill
- More coming!
We can provide an additional training location if you do not already have an existing membership with another fitness facility or don’t like training at home.
Richard Edrich
Email: richardedrich@hotmail.co.uk
Location: Great Yarmouth
Mobile: 07809637806
optimalfitnesshealthconditioning.co.uk 